Ginastica Natural Maui

It is a complete body-weight training method that develops physical qualities like strength, power, endurance, mobility, durability, balance, flexibility, coordination – resulting in quality of life, muscle tone, weight-loss plus a better performance among others and through breathing techniques provides the practitioner with great progress in mental and motor control.

Personal Trainer, Ginastica Natural Instructor, Yoga, Outdoor Training, Running, Triathlon

Outdoor Training Ginastica Natural Maui